TRAUMA, (Big T and Little t)

TRAUMA (Big T and Little t Trauma). In this episode of the Came to Believe Recovery podcast, Alicea, Tom and the Montyman discuss the complexities of trauma, particularly during the holiday season. They explore the differences between big T and little t trauma, the impact of childhood experiences, and the importance of peer support and qualified therapists in the healing process. The conversation emphasizes the need for compassion and understanding in addressing trauma, as well as the effectiveness of the 12-step program in recovery. #recovery #alcoholic #twelvesteps #wedorecover #addiction