Trapped by My Own Reactions: ADHD Entrepreneurs Can Break Free

André, The Impulsive Thinker™, opens up about feeling trapped by his own reactions and how Internal Family Systems (IFS) work changed his perspective. This short solo episode is a real talk based on insights from his recent conversation with IFS practitioner and ADHD coach Jamie Blume. André shares how understanding the “parts” inside—exile, manager, firefighter—helped him move from self-blame to self-understanding, especially with the emotional intensity of ADHD. If you’re an ADHD Entrepreneur who wrestles with emotional triggers, tune in for tools to break patterns and start showing yourself more compassion. Let’s make mental health routine, not just for crises.   🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount! 📃Download The Sh!t List™, my weekly planning tool. 📰Join the Impulsive Thoughts newsletter. 🔗Connect with me on LinkedIn. 👣Follow me on Instagram. 💻Check out our website. 👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.   Connect with Jamie: Website: www.alongtheirway.com LinkedIn: https://www.linkedin.com/company/alongtheirway/ Facebook: https://www.facebook.com/alongtheirway Instagram: https://www.instagram.com/alongtheirway