Transmuting Grief: A Special Episode of the Female Veterans Podcast with Lola

In this very special episode of The Female Veterans Podcast, I am joined by Lola, who is doing some incredible work for the veteran community. Lola shares her experience facilitating veteran women's indigenous healing circles and discusses the upcoming event - a female veterans grief retreat. She highlights the constant presence of grief in the lives of female veterans and emphasizes the importance of acknowledging and addressing it. We talk about creating safe spaces for female veterans to process their grief, share their experiences, and support each other, incorporating indigenous healing methods and humor as essential components. Lola underscores the need for community, care, and compassion, expressing how these emotions have often been overlooked or trained out of them, particularly in high-intensity military environments. We also touch on the challenges of representing all women in a male-dominated military structure and the necessity of dismantling misogyny within their own ranks. Lola shares the significance of creating a container for women to share and be present in their own way, expressing the value of intentionally spending time with other veteran women. We discuss the impact of these healing circles, the power of sharing and witnessing each other's stories, and the opportunities for breakthroughs and continuous personal work. With the upcoming grief retreat being a safe and confidential space for female veterans, Lola invites women to reach out and participate, even if they have doubts or concerns. I also express my admiration for Lola's work and reiterates the podcast's mission of supporting female veterans and providing a platform for their stories to be heard. This episode serves as a heartfelt invitation for female veterans to join the grief retreat, find support, and transmute their grief in a space that honors their experiences and fosters healing. It's a testament to the power of community, compassion, and the value of intentional time spent with fellow veterans. Episode Highlights: 1. Safe Space for Healing: Lola and her team have crafted a 3-day grief retreat focused on addressing the grief experienced by female veterans. This retreat provides a safe and confidential space for women to share, support, and transmute their grief. 2. Indigenous Healing Practices: The retreat incorporates indigenous methodologies and emphasizes the importance of building community, honoring vulnerability, and embracing humor as a healing tool. 3. Accessible Support: Through the use of virtual platforms like Zoom, Lola has made the support accessible to female veterans regardless of their location. Whether you're in your pajamas at home or in a rural community, this retreat offers the opportunity for healing and connection. Conclusion: For more information or to inquire about future events, you can contact Lola at gunseek53@yahoo.com. Don't miss out on this incredible opportunity to be part of a supportive community dedicated to female veterans' healing and empowerment. Remember, you are not alone on this journey! Call To Action: Join us in gaining valuable insights into the experiences of these incredible women veterans as they create a safe space for healing, sharing, and supporting one another. Share this episode with others who might find these stories and insights inspiring and stay tuned for future episodes from The Female Veterans Podcast.