Transform Your Life with 'Take Two Minutes'

06 Dec 2024 • 33 min • EN
33 min
00:00
33:50
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In this enlightening episode of the Audacious Living Podcast, host Audley Stephenson sits down with Marc Fussell, the founder of "Take Two Minutes," a nonprofit organization dedicated to promoting mental health through positivity and gratitude. The discussion delves into the importance of taking a moment to breathe, reflect, and foster emotional well-being in a world overwhelmed by distractions and negativity.  #PositivePsychology #MentalHealth #GratitudeJournaling #TakeTwoMinutes #Mindfulness #EmotionalWellness #SelfCare #Happiness #PersonalGrowth #AudaciousLiving

From "The Audacious Living Podcast"

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