Tony Robbins On The Habits & Skills To Take Back Control Of Your Life!

Tony Robbins doesn't sugarcoat it. After four decades of transforming lives, he's seen the pattern that separates those who break through from those who stay stuck. It's not about wanting change badly enough. It's about training your brain to act when you say now, even when every fiber of your being resists. In this conversation, Tony opens up about how becoming a father changed his entire approach to impact, why he jumps into freezing water every single morning, and the science behind why most people's thoughts aren't actually their own. This episode cuts through the noise and gives you the exact framework Tony uses with world-class performers to create lasting transformation. You'll walk away knowing exactly how to prime your mind, strengthen your body, and build momentum that carries you through today and beyond. Tony’s books: MONEY Master the Game: 7 Simple Steps to Financial Freedom Unshakeable: Your Financial Freedom Playbook Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love In this episode you will:Discover the 10-minute morning priming ritual that trains your brain to take immediate action and why it works better than meditation aloneTransform your relationship with discomfort by understanding the neurological reason Tony jumps in freezing water every morning, even after decadesBreak through the invisible ceiling holding you back by identifying the one factor that determines whether your thoughts actually belong to youMaster the five human needs framework that explains why some people self-sabotage success and others can't stop growingUnlock the comeback story within you by learning how a 700-pound bedridden man used Tony's free breakthrough challenge to lose 258 pounds and walk on fire For more information go to https://lewishowes.com/1840 For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Lewis Howes [SOLO] – greatness.lnk.to/1831SC Dr. Andrew Huberman  – greatness.lnk.to/1219SC David Goggins – greatness.lnk.to/1660SC Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! Get The Greatness Mindset audiobook on Spotify Text Lewis AI YouTube Instagram Website Tiktok Facebook X Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.