#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

Brought to you by GiveWell.org charity research and effective giving, Athletic Greens all-in-one supplement, and Allform premium, modular furniture.  Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show. * This episode is brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.  Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product. * This episode is also brought to you by Allform! If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They also launched a company called Allform that makes premium, customizable sofas and chairs shipped right to your door—at a fraction of the cost of traditional stores. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home. Allform arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. To find your perfect sofa and receive 20% off all orders, check out Allform.com/Tim. * This episode is also brought to you by GiveWell.org! For over ten years, GiveWell.org has helped donors find the charities and projects that save and improve lives most per dollar. GiveWell spends more than 30,000 hours each year researching charitable organizations. Then, they direct funding to a few of the highest-impact, evidence-backed opportunities they’ve found. More than 100,000 donors have used GiveWell to donate more than one billion dollars, which includes $678,000 donated by you, my dear listeners. If you’ve never donated to GiveWell’s recommended charities before, you can have your donation matched up to one hundred dollars before the end of the year or as long as matching funds last. To claim your match, go to GiveWell.org, and when you get to checkout, pick “PODCAST” and enter “Tim Ferriss Show.” Make sure they know that you heard about GiveWell on the The Tim Ferriss Show to get your donation matched. * [05:00] Welcome to The Random Show #4,732 (or so)! [05:41] Tasty grapes and hard ketones. [14:28] Exogenous ketones — or diabetic horse urine? [21:29] Banana, ketone, tequila, ayahuasca, TV. [22:52] Kevin’s fear of flying vs. my fear of heights. [29:33] Health tracking devices vs. The Quantified Scientist. [32:47] The Peloton Rower. [41:16] Skiing. [45:24] Making Olympic-level picklesport pals on the internet. [50:55] Archery, armor, and kettlebells. [55:45] Meditation retreats. [1:06:40] I’m canceled! You’re canceled! We’re all canceled! [1:10:44] Kevin’s back in the coding saddle again. [1:11:58] The joy of unstuffing. [1:17:17] Living rich instead of dying rich. [1:31:47] Pondering the ethics and implications of AI-generated art. [1:46:53] A Cockpunch colloquy. [2:22:55] How much have I made from The 4-Hour Workweek? [2:30:10] Building NFT communities for the long haul. [2:34:42] Apple lockdown mode. [2:35:55] Am I done with ayahuasca? [2:54:55] Parting thoughts. * For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast. For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday. For transcripts of episodes, go to tim.blog/transcripts. Discover Tim’s books: tim.blog/books. Follow Tim: Twitter: twitter.com/tferriss  Instagram: instagram.com/timferriss YouTube: youtube.com/timferriss Facebook: facebook.com/timferriss  LinkedIn: linkedin.com/in/timferriss Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more. 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