What's the Best Way to Manage Anxiety? (Guest: Tony Hale, Emmy Award Winning Actor in Veep, Arrested Development)

Tony Hale is a world-famous actor known for his roles in Arrested Development (Buster Bluth) and Veep (Gary Walsh). You would think someone who has won numerous awards and performs in front of people for a living would feel comfortable in crowds. You might be wrong. We talk to Tony about his struggles with anxiety, and a bunch of other subjects in this can't miss edition of TIYLISV.  Tony talks about his temporary move to San Francisco for a play with the American Conservatory Theater and what it was like to adjust to life up here. We learn about what Tony did for outings, how he passed the time, and most important - his motivation behind doing the play to begin with (which might surprise you).  We talk about Arrested Development and how it was one of the first shows everyone 'binge watched'.  Tony talks about growing up in Florida and how that affected his view of the world. Tony currently resides in LA, so we talked about his Instagram and social media usage, and what people usually do when they recognize him on the street. Overall - if you're looking to limit social media use, you should take a page out of Tony's book.  We ask Tony about fame, anxiety, technology and what apps he'd recommend to people. You'll love this episode if you're into pop culture.