Stephan Kesting & Ryan Hall , The Strenuous Life Podcast with Stephan Kesting

The Intersection Between BJJ, Submission Grappling and MMA with Ryan Hall

31 Aug 2011 • 58 min • EN
58 min
00:00
58:48
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Ryan Hall is one of North America's most prolific competitors in BJJ and Submission Grappling.  In this in-depth interview with Stephan Kesting he shares tips on training, competing, the 50-50 guard, the triangle choke, sparring with Marcelo Garcia, the construction of an effective guard game, and so much more!

From "The Strenuous Life Podcast with Stephan Kesting"

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