Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self. Our guide for this journey is star of screens big and small, Terry Crews. You may know him from films like Idiocracy and The Expendables. Or from his starring turn in television shows like Brooklyn Nine-Nine, Everyone Hates Chris, America’s Got Talent or one of his many other projects. Terry’s latest book, and the focus of today’s conversation, is entitled Tough: My Journey To Power: a memoir that chronicles the trauma, challenges and unhealthy social programming he faced—factors that led to anger, addiction, selfishness, entitlement, and the many problems those dispositions invite. Today Terry shares his journey—warts and all. The visually inclined can watch the magic transpire on YouTube. As always, the podcast streams wild and free on Apple Podcasts and Spotify. Pick up Rich’s lates book VOICING CHANGE Vol. II HERE. For full show notes and to read more about Terry, go HERE. Today’s Sponsors: GoMacro: GoMacro bars are organic, vegan, gluten-free, and wildly delicious. Get your hands on some at gomacro.com and use the promo code RichRoll for 30% OFF plus free shipping on all orders over $50. Levels: Making continuous glucose monitoring mainstream for the first time ever. Learn more at levels.link/RICHROLL Ten Thousand: The world’s most durable training shorts + kits, built for your needs and designed for performance. Save 20% OFF your first purchase at tenthousand.cc/richroll UCAN: From energy powders & bars, to granola and almond butter, check out my favorites at ucan.co/richroll and save 30% on your entire order with code RICHROLL. Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health. Go to: athleticgreens.com/richroll to get a FREE year supply of Vitamin D ​AND​ 5 free travel packs​ of AG1 with your first purchase. BetterHelp: The world’s largest therapy service, 100% online. Listeners get 10% off their first month by visiting BetterHelp.com/richroll. Enjoy the show! Peace + Plants, Rich See acast.com/privacy for privacy and opt-out information.