Own your Mind: Kelly Brogan | Mikhaila Peterson Podcast #79

Mikhaila Peterson and Dr. Kelly Brogan discuss Kelly’s life story and transition from a psychiatrist in conventional western medicine to completely immersed in the alternative and natural medicine sphere. She shares her life, philosophy, and medical background to back belief in her practitioner approach for her patients fixing health mental health issues using lifestyle and mindset changes with no medication used. They also cover social media and smartphones, Mikhaila similar experiences in the western medical world, and taking the responsibility as an individual to do your own research and make the best informed decisions without being spoon fed by someone else. Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from M.I.T. in Systems Neuroscience. She is specialized in a root-cause resolution approach to psychiatric syndromes and symptoms. You can still find more Kelly Brogan in a few places, check out here website https://www.kellybroganmd.com, check out her newsletter, and her kids book.