367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

Jay Shetty has an incredible gift for turning ancient wisdom into actionable insights for modern life. Tune in to hear this former monk’s secrets for accessing your inner calm on demand, finding freedom from the things holding you hostage (hello, smartphone!), and living your most meaningful life ever. Head to www.melissaambrosini.com/367 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.