346: The Incredible Power of Feeling Your Feelings | Susan David

So many of us have gone through our entire lives not knowing how to deal with tough emotions, which can leave us feeling stuck, weighed down, and repeating the same old destructive patterns, time and time again. Join me for this incredible conversation with Dr Susan David, to discover the best way to move through difficult feelings, strengthen your emotional agility, and live up to your true potential. Enjoy! Head to https://melissaambrosini.com/346 for the show notes. My newsletter: melissaambrosini.com/newsletter My instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.