AFP 173 - Anthony Metivier: Mental Well-Being and the Victorious Mind

Brought to you by Optilingo. In this episode I'm joined by podcast regular Anthony Metivier, to talk about his new book The Victorious Mind, mental health, and how language learning as well as memory training play a role in improving your life. Resources mentioned: Anthony's new book: The Victorious Mind (Amazon) - https://www.amazon.co.uk/Victorious-Mind-Master-Meditation-Well-Being/dp/0648751902 Anthony's website and podcast - https://magneticmemorymethod.com Anthony's June 2020 TEDx talk: Two Easily Remembered Questions That Silence Negative Thoughts - https://youtu.be/kvtYjdriSpM ---- Get a free lesson with Optilingo: https://optilingo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/actualfluency/message