The Microstress Effect: How To Work Smarter, Get Ahead, And Restore Your Well-Being With Rob Cross

Success in a hyper-connected world requires not just strong individual performance, but also the ability to leverage the power of networks. By understanding the dynamics of collaboration and managing the impact of daily stressors, we can build resilience and thrive in our interconnected world. For today’s episode, we're joined by Rob Cross, Co-Founder and Director of the Connected Commons and Edward A. Madden Professor of Global Leadership at Babson College. Rob dives into his latest book, "The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It.”  He explores the impact of daily stressors on our well-being and productivity. Rob shares practical strategies for managing microstress and building resilience in the face of constant demands. Along the way, Rob shares his personal journey and the flash points that ignited his passion for network research and practice. From his love of cycling to his recent foray into learning guitar, Rob teaches a whole new approach to leadership and collaboration. Tune in now.   Love the show? Subscribe, rate, review, and share! https://www.inspiredpurposecoach.com/virtualcampfire