The Transformative Power of Saying Yes: Improv and Personal Growth with Lisa Rowland | Episode 50

Improvisation is not just a theater class, but a personal development tool that builds confidence, empowerment, and the ability to take risks. The intersection of mindfulness and improvisation is explored in the podcast Monster Baby. Storytelling is a powerful communication tool that helps us learn, motivate, and build empathy. Saying yes and practicing asking for what you want can lead to personal growth and new opportunities. Theater and art touch our humanity and can inspire us to pursue our passions. In this conversation, my cousin Lisa Rowland and I discuss the power of improvisation and its impact on personal growth and creativity. We explore the importance of saying 'yes' to new experiences and following one's curiosity, even if the outcome is uncertain. Lisa shares her experiences with improv and highlights how it can transcend comedy and become a form of theater that touches on different aspects of humanity. She also discusses the challenges of being a performer and the need to find balance between teaching and performing. Overall, the conversation emphasizes the transformative and joyful nature of creativity and the pursuit of one's passions. 00:00 The Power of Improvisation 09:44 Mindfulness and Improvisation 13:51 The Art of Storytelling 21:47 Theater and Art 25:24 The Power of Saying 'Yes' and Following Curiosity 30:12 Improv as a Form of Theater and Human Exploration 35:01 Balancing Teaching and Performing for Personal Fulfillment 45:02 The Transformative and Joyful Nature of Creativity Find Lisa here: https://lisarowland.com/ All my socials: https://solo.to/snowmanfilms Support us on Patreon! https://www.patreon.com/ConversationsWithCreators Support this podcast at — https://redcircle.com/conversations-with-creators/donations