The Secret Mind: How Dreams Help You Heal, Create, and Get Unstuck (The Velvet)

Dr. Bonnie Buckner joins Kelly to explore the untapped power of your dreams—not just as nighttime entertainment, but as a tool for healing, clarity, and even creativity. Bonnie shares insights from her new book The Secret Mind and breaks down the different kinds of dreams we have, what they’re trying to tell us, and how to interact with them in a way that actually moves the needle in our lives. They also dive into why creativity levels are at an all-time low—and how dreamwork can reignite inspiration, intuition, and deeper self-connection. Whether you’re someone who always remembers your dreams or can’t recall a thing, this conversation will make you think twice about what happens while you sleep. Book: The Secret Mind Website: bonniebuckner.com or institutefordreamingandimagery.com socials: @bonniebucknerdotcom HOST: Kelly Henderson // @velvetsedge // velvetsedge.com Follow Velvet's Edge on Instagram: https://www.instagram.com/velvetsedge/ See omnystudio.com/listener for privacy information.