The Real Truth About Feeling Sexy in Midlife, And How To Do It

Midlife is a wild ride. One minute I feel grounded and radiant, the next I'm wondering what the hell I’m doing with my life (usually while wiping dog puke off the couch at 5am). Sound familiar? In this solo episode, I’m pulling back the curtain on what it really means to feel sexy in the midst of changing hormones, shifting identities, and those “WTF is happening?” moments. If you’ve been feeling disconnected, tender, or just plain tired, I’ve got you. Inside this episode, I share:  ✨ How I move through the highs and lows of midlife ✨ The body image voice that popped into my head—and how I shut it down ✨ Why pleasure and rest are my non-negotiables right now ✨ What it means to step into your “second spring” with softness and strength ✨ The rituals and reminders that help me feel sexy again (even when I’m a mess) If you’ve been craving honesty, permission, and a gentle nudge back to yourself—this one’s for you. Tune in now and give yourself the gift of remembrance. You are sexy. You are sacred. You are enough — just as you are. 💖 Want personalized, confidential 1-1 support? Book a private coaching session → www.amandatesta.com/apply