The Real Causes of Foot & Ankle Pain — with Orthopaedic Surgeon Doc Malik

In this powerful conversation, Leigh speaks with Doc Malik, a former orthopaedic surgeon whose journey from a working-class upbringing in Glasgow to the operating theatre offers a unique perspective on the limitations — and possibilities — of modern healthcare. Together, they explore: • Why Doc Malik became disillusioned with the NHS • The importance of a holistic approach to foot and ankle conditions • The relationship between surgery, conversion rates, and patient outcomes • How emotional stress and personal history influence physical pain • The role of proper footwear and when orthotics help — or hinder • How alignment, body mechanics, and mindset shape long-term healing This episode is a deep dive into the interconnected nature of the body and mind — and a reminder that pain never exists in isolation. Where to find Doc Malik: Website — https://docmalik.com Where to find Leigh: Instagram — https://www.instagram.com/beyondthepainpod/ Pain-Free Plate Lead Magnet — https://bodychek.co.uk/pain-free-plate/ Website — https://www.bodychek.co.uk