Do you want to be refreshed and invigorated in the morning? Then change your thoughts for a good night sleep. Going to bed peacefully relaxes your mind and allows the subconscious mind to constructively work for you. Going to bed with strife or anxiety, draws discouragement from the subconscious mind. Leave unpleasant thoughts outside the bedroom. Hosted on Acast. See acast.com/privacy for more information.
From "The Rise & Shine Show"
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