The Power of Ultrahabits with RJ Singh | Episode 204

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and growth accelerator RJ Singh as they talk about the power of (ultra)habits.   In this episode, we talk about: - Why habits need to be tied to identity - How to choose the right habits - Sustainable habit change   EPISODE NOTES RJ Singh is a corporate coach, ultra-endurance athlete, and family man and is dedicated to the pursuit of self-mastery. His mission is to lead by example and share the ultrahabits needed to achieve ultra-performance in all areas of your life.   Links: www.ultrahabits.co https://www.linkedin.com/in/rj-singh/ https://www.instagram.com/ultra.habits/ https://www.facebook.com/ultrahabits   Get the summit recordings: https://wiredforsuccess.thrivecart.com/summit-high-performance-habits-replays/    -------------- Special THANKS to the episode sponsors L-Nutra & Mendi!   For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired   For cutting-edge brain training using neurofeedback, head over to   www.mendi.io    ------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ------------ DISCLAIMER: PODCAST EPISODES MIGHT CONTAIN SPONSORED CONTENT.