The Power of Biofeedback: Interview with Ellen Stern Kutza

I’m currently in Texas with family. You may or may not know, my father passed away at the end of April. During this time of reflection and care, I thought it would be the perfect moment to re-release one of our most popular episodes. Today, I’m bringing back my conversation with my dear friend Ellen Stern Kutza on The Power of Biofeedback. Biofeedback has been an important part of my own self-care journey, and it’s something I’ll be turning to again when I return to California. If you missed this episode the first time, now’s the perfect chance to catch up — I think it will inspire you to prioritize your own healing and wellbeing. Thank you for being here and continuing to walk this path with me. Friendly reminder for those who have been following me awhile, I am going to lead another round of The Art of Becoming next month. Head over to the shownotes to learn more about the opportunity and to get on the waitlist.  Connect with Ellen: Website: https://biofeedbackmatters.com Instagram: https://www.instagram.com/ellensternbiofeedback Connect with me:Join the June “Art of Becoming” waitlistFREE Painting Your Path™ Guide: https://clarissastudio.activehosted.com/f/7Let’s connect on Instagram (I’m back!): https://www.instagram.com/clarissacastilloramsey.art Halfway To Dead, A Midlife Spiritual Journey Midlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts   Spotify Support the show