Eric Zimmer & Heather Havrilesky , The One You Feed

The Paradoxes of Self Improvement with Heather Havrilesky

08 Mar 2024 • 47 min • EN
47 min
00:00
47:01
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In this episode, Heather Havrilesky delves into the complexities of modern life paradoxes. She shares her journey of self-discovery and acceptance, emphasizing the struggle of balancing the “good wolf” and the “bad wolf” within oneself. Heather shares her insights into the relentless pursuit of self-improvement and the societal pressure for perfection. In this episode, you will be able to: Discover the secrets to navigating complex modern life paradoxes Learn how to find guidance in the midst of life’s challenges Uncover the path to achieving transformative self-acceptance Understand the keys to emotional well-being in today’s fast-paced world To learn more, click here! See omnystudio.com/listener for privacy information.

From "The One You Feed"

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