The Menopause Wake-Up Call with Tamsen Fadal

Menopause isn’t just about hormones, it’s a midlife revolution. In today’s episode, Emmy-winning journalist Tamsen Fadal joins Jeff to talk perimenopause, hormone therapy, and the 100+ symptoms no one warns you about. From brain fog to belly fat, sex to strength training, she breaks down what’s really happening—and how to take your power back.  This podcast is supported by:  Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Qualia Go to qualialife.com/commune to try Qualia Senolytic backed by a 100 day money back guarantee, and use promo code Commune to get 15% off!  LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE  Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive  25% off Biohacking Go to biohackingconference.com and get a 30% discount on tickets with the discount code COMMUNE30.