Episode 13 Preparing for 2020 Festivities part 2 -Dealing with bereavement and grieve

As Christmas , Hanukah and The new year holiday season draws close ,  over 1.5 million people have sadly  lost their lives to Covid19 pandemic alone not to mention other causes of death  :  Cancer ,Leukaemia ,Tuberculosis Stroke ,Heart diseases , Road accidents  ,Air crashes , Miscarriages ,or even  Suicide  we recognize that there are thousands of grieving hearts spread across the globe and no one really knows when they would be next , grieving a loss !    If you have been bereaved in any way and you are grieving because of the  loss of  someone you love or your favourite pet  has died without you being able to say goodbye to them  ,or a friend has lost a loved one  listen to this episode with Mary from Ask Mary Mac where she talks  of  different stages of grieve and also debunks some of the myths surrounding the grieving process - Grieve is not a one size fits all process , it is  as an emotional  journey  that is  different for everyone .    Mary -my guest went through so many tragedies herself before she embarked  on her journey as a bereavement podcaster counselling and helping people through their bereavement and grief.     Mary can be contacted via www.MaryMac.info   her podcast is also available on same website