Nicole LePera , Inspired Evolution

The Love Expert: Reveals #1 Paradox of Love "How Self-Love Impacts Relationships" | Dr Nicole LePera

12 Nov 2023 • 83 min • EN
83 min
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Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: 📖 Read Dr Nicole LePera's book, How to Be the Love You Seek: TUNE IN 00:00 - Episode trailer 03:05 - What promoted the book, How to Be the Love You Seek? 04:35 - Weaponising the love languages 11:21 - What stops us from being available to love? 16:39 - How do we know we're not safe in our system? 21:38 - The constructed emotion and its implications 26:53 - Polyvagal theory and the autonomic ladder 36:03 - How many of us are actually well regulated? 41:23 - How do we co-regulate? 52:38 - Why is it so uncomfortable to drop into our hearts? 56:07 - Asking for support as a victim vs from wholeness 1:02:40 - Self regulating techniques 1:07:31 - Where to find Nicole's book 1:09:15 - Thank you BONUS 1:11:50 - After the show 1:14:11 - NAD+ IV therapy 1:17:01 - The carnivore diet and mental health CONNECT WITH DR NICOLE LEPERA Website: Instagram: Facebook: Youtube: TikTok: Podcast: The SelfHealers Soundboard JOIN THE INSPIRED EVOLUTION COMMUNITY Website: YouTube: Instagram: Facebook: TikTok: Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏 STAY INSPIRED & KEEP EVOLVING YEW Support this show Hosted on Acast. See for more information.

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