The Lies I Told Myself with author Ashalee Bingham

My guest this episode is author, Ashalee Bingham. She is the author of an amazing transformative book titled "The Lies I Told Myself". Ashalee discusses with us the different themes or "lies" that we tell ourselves to self sabotage. However, she guides us on how to become self aware and self evaluate so that we can be the best version of ourselves. She inspires us to embrace our true selves and achieve our dreams. Ashalee Bingham is an author and also the founder and CEO of her business Activate Assist which is an online administrative service business that caters to the administrative needs of coaches and consultants. Through Activate assist, Ashalee provides invaluable support to small business owners, helping them to navigate challenges and scale their ventures effectively. Connect with Ashalee Bingham on Instagram at http://www.instagram.com/asha_bing/ You can purchase a copy of the book, "The Lies I Told Myself" via;  https://activateassistja.com/store Sangsters Books Stores: Mall Plaza, Montego Bay, Portmore Pines, Spanish Town, and King Street Order directly from Ashalee by sending a WhatsApp Message to 876-864-9867 to order a signed copy Share with me and leave a comment on; mindfullthepodcast@gmail.com http://www.instagram.com/mindfullthepodcast/ http://www.tiktok.com/mindfullthepodcast/ https://www.youtube.com/channel/UCNDduUsEcc-0g_6BnuxS5pg Thank You for listening! Rate & Review on Apple Podcast and Spotify!! Love Ya'll