The keys to fitness for executives | Guest: Justin Wright

Justin Wright is a sales executive who found himself in a position that’s all too common for executives: overweight and out of shape. Work stress, the demands of travel and entertaining, inconsistent diet, family responsibilities, etc., had taken control. He felt that he had to take it back. So, he lost 60 pounds, got jacked, and along the way, he leveraged his background in science into a system that worked for him—and would work for other executives. Justin shares some insights into the most valuable lessons he has learned.   You can find Justin on Instagram @wrightlifestyleandfitness https://www.instagram.com/wrightlifestyleandfitness/. Shoot him a follow. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/! Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/ 50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network. ____ Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/ Produced by Jim McDonald Production assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523) Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.