The Katvolution with Katharina Stuerzl

Today, I welcome back our very own Katharina Stuerzl to The Think Courageously Podcast. This is  another installment in our “The End of an Era…Conversations with Members of the Think Courageously Community”. Since our last recording,  Kat has been on a major journey  towards becoming the best version of herself.  Kat has completed her certification as an iPEC coach.  She is also an Amazon bestselling author, contributing a chapter in the collaborative book “Step Into Your Brave.”  Our conversation today focuses on pivoting towards alignment…or what we call the “Katvolution.”  In today’s conversation, we talk about how when you challenge yourself, you challenge the box that you’ve put yourself in. You lose the weight of expectations and show up in a place of choice. Kat shares the power of being brave enough to take responsibility for what we move towards. And, how our thoughts create our reality. We also talk about:The power of coachingWomen supporting other women The importance of daily mindset work Breaking cultural and family expectationsThe continuum of courageCreating the space for growth Kat is a Certified Professional Coach and also has her SHRM Certification. As a coach, Kat empowers young professionals and leaders of various experience levels to leave the box of expectations, limiting beliefs and comfort behind. She is  To learn more about Kat, visit www.leaveyourboxwithkat.com “Mindset is a practice. Just because you make a step forward doesn’t mean that you cleaned up all the triggers…."