The Journey to Wellness: Charles Flanagan’s Rules for Life and Fitness

In this episode, we have a deeply inspiring celebrity personal trainer and male model, Charles Flanagan. Charles shares his life's journey from overcoming addiction to prioritizing his health and fitness. We talk about Charles' dedication to intermittent fasting, the innovative fitness gear, "Omorpho," and the science behind its design for enhancing athletic performance. www.omorpho.com Learn more about your ad choices. Visit megaphone.fm/adchoices