The Journey to Wellness: Charles Flanagan’s Rules for Life and Fitness

26 Mar 2024 • 72 min • EN
72 min
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In this episode, we have a deeply inspiring celebrity personal trainer and male model, Charles Flanagan. Charles shares his life's journey from overcoming addiction to prioritizing his health and fitness. We talk about Charles' dedication to intermittent fasting, the innovative fitness gear, "Omorpho," and the science behind its design for enhancing athletic performance. Learn more about your ad choices. Visit

From "The Everyday Warrior with Mike Sarraille"

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