The invisible toll of success: from dopamine crashes to work-life balance and learning to disconnect

You’ve built the business, chased the wins, and pushed hard throughout your launches... but behind the scenes? You’re tired, overwhelmed, and caught in a dopamine loop that’s stealing your peace. In this raw solo episode, I talk about the invisible toll success took on me, and how I’ve been learning to find balance again. From launch crashes to Instagram comparison traps, I’ll walk you through how I broke the ‘always on’ cycle and rebuilt joy in my business and life. 🎁 Do you want my ideal week template + chatgpt prompt to plan your energy-boosting week + morning and evening routine? Download here:  fastforwardamy.com/weekplanner Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources