The HOT Seat: Spiritual Skepticism, Emotional Trauma & Game-Changing Shifts w/ Lisa Taylor | EP 365

Episode Highlights: healing and growth, game-changing shifts, masculinity and femininity, information age, self-awareness and consciousness, dangers of avoiding personal growth, connection between trauma and health, managing anxiety, balance between pleasure and longevity, spirituality   Summary: In this Thursday edition of The Hot Seat Series, host Kaylor Betts and special guest Lisa Taylor dive into an unfiltered conversation about personal growth, healing, and the power of community. They explore the journey of self-awareness and how trauma can impact both mental and physical health. Kaylor sheds light on the importance of taking small, consistent steps toward personal development and highlights the role of love and compassion in coaching relationships. Together, they tackle the challenges of navigating today’s overstimulated world, touching on anxiety management, the balance between seeking pleasure and ensuring longevity, and the deeper meaning of soul contracts. Kaylor and Lisa also break down the age-old debate of money versus happiness, stressing that money should be viewed as a tool for fulfillment rather than the ultimate goal. This episode offers a thought-provoking discussion that leaves listeners with actionable insights for improving their mental health and overall well-being. Takeaways:    There's always a next level to go to in healing Small steps are essential for sustainable change Understanding the balance of masculine and feminine energy is important Self-awareness is critical to breaking negative patterns Avoiding personal growth can lead to societal issues Trauma significantly impacts health and aging  The spiritual journey is about connecting with the self It's healthy to be skeptical of all your beliefs The concept of soul contracts suggests we have a purpose Happiness can only be achieved indirectly Money is a tool that can amplify your impact   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing! _____________________________     SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order   The Wellness Company | https://www.twc.health/collections/signature/products/spike-bromelain-turmeric  Use code “WINNING” at checkout for 10% off your order _____________________________   IMPORTANT UPDATES:   Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________