The High Vibe Morning: My 4-Step V.I.B.E. Routine That Rewired My Brain, Built a 7-Figure Life, and Keeps Me Aligned Daily | Episode 214

17 Nov 2025 • 24 min • EN
24 min
00:00
24:03
No file found

I get asked this all the time: 'Moira, what does your morning routine actually look like?' In this episode, I'm walking you through my High Vibe Morning—the 4-step V.I.B.E. routine I've practiced for 10+ years to elevate my mood, sharpen my focus, and manifest results. It blends neuroscience, spirituality, and high-performance habits… and you can do it in 10 minutes. What you'll learn My V.I.B.E. framework: Vision + Visualization, Inquiry (rewire), Breathe + Connect, Execute How I use neuroplasticity & the RAS to build real confidence Why your state must shift before your results do How I choose my 3 needle-moving actions every day Timestamps 00:00 — Why this morning process is "literally everything" 03:06 — The origin story: the journal and the divine nudge 05:55 — The "vibrational ladder": state → results (not the other way around) 12:34 — V = Vision + Visualization (including how I pre-pave my day) 15:43 — I = Inquiry to Rewire (my 3 prompts; "How am I winning?" x5) 18:00 — B = Breathe + Connect (gratitude, "use me" prayer/intentions) 21:20 — E = Execute (my "Power of Three" plan) 22:44 — Your 7-day challenge—do V.I.B.E. every morning and watch what shifts Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802 keywords: morning routine, manifestation, visualization, high-performance habits, productivity, how to rewire your brain, reticular activating system, RAS, neuroplasticity, gratitude practice, morning journaling, prayer/intentions, mindset routine, Moira Kucaba VIBE method  

From "The High Vibe Life Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories