The Healer's Secret - Why You Can't Give What You Don't Have | Satya

In this illuminating conversation, Dr. Richard Miller speaks with Satya, a Portuguese healer and former professional surfer, about the vital importance of self-care for those in helping professions. From the healing power of small communities to the ongoing work of trauma integration, this discussion offers practical wisdom for sustaining oneself while serving others. About Our Guest Satya is a 47-year-old healer based in Portugal who transitioned from professional surfing to founding the Awareness Facilitator School, which combines psychotherapy, meditation, quantum physics, ancient philosophies, and bodywork. Her approach emphasizes helping clients "rise in consciousness" rather than treating them as patients. Key Topics & Timestamps 02:10 - Life in a small Portuguese surfer village and the healing power of community 10:23 - Satya's journey from professional surfer to healer 13:42 - The profound impact of ayahuasca on healing deep trauma 17:33 - Dr. Miller's parallel journey creating Wilbur Hot Springs as a nature sanctuary 22:26 - The importance of self-care for healers and caregivers 26:56 - Practical approaches to maintaining well-being: silence, rest, and food 30:15 - Satya's personal healing journey with childhood sexual abuse 35:12 - Dr. Miller shares his own experience with childhood sexual trauma 39:46 - The Awareness Facilitator School and its approach to healing 43:04 - Nutrition practices for optimal health and healing 48:06 - Important health information about breast cancer detection 51:26 - The importance of strength training as we age 55:41 - Final message: "Don't abandon yourself" This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.mindbodyhealthpolitics.org/subscribe