The Gratitude Gap: Why Men Feel Numb and How to Get Your Heart Back

25 Nov 2025 • 24 min • EN
24 min
00:00
24:52
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Send us a text In this Thanksgiving-week episode, Brent dives deep into one of the most common — and least talked about — struggles men face: feeling emotionally numb even when life is objectively good. Drawing from neuroscience, scripture, Stoic philosophy, and practical daily rhythms, he shows men how to turn gratitude from a concept into a neurological trigger that reopens the heart. If you’ve ever found yourself wanting to feel grateful but unable to access the emotion… this episode will change your week. What You’ll Learn:Why chronic stress shuts down the brain’s gratitude circuitsHow scripture validates emotional exhaustion (not shames it)The Stoic discipline that rewires your perspectiveHow to practice gratitude even when you don’t feel itA 3-minute neuroscience-based gratitude activationHow to reconnect with your wife and kids through spoken gratitudeHow to show up to Thanksgiving present, not numb   Join the Email List: Get weekly tools and frameworks at PurposeDrivenMen.com Sponsors: MyPillow Free MyPillow Promo Code "THRIVE" for up to 80% off your entire order at MyPillow!    Get up to 80% off EVERYTHING at MyPillow with promo code "THRIVE"! We are proudly sponsored by MyPillow offers quality products at affordable prices. Use the code for savings on sheets, pillows, slippers, and more. Shop 250+ American-made items and support both the podcast and a great company. Enjoy the comfort and savings today! 🥳         www.mypillow.com/thrive   Want to Share Your Message with the World? Looking to be a guest on a podcast and reach a wider audience? Or maybe you host your own podcast and want to find amazing, high-quality guests—without the hassle? If you answered yes, PodMatch is exactly what you need. Join Here: https://www.joinpodmatch.com/driven2thrive   Support our podcast:  Support us on Patreon - https://www.patreon.com/thefallibleman  Buy us a Coffee! https://www.buymeacoffee.com/thefallibleman   S06E43 of the Driven 2 Thrive Broadcast   Want to be a guest on Driven 2 Thrive: Purpose, Growth, and Lasting Impact For Men? Send David Dowlen a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/driven2thrive   DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you, and I appreciate your support! Support the show

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