The Creative Spiral - Voice, Self-Care, and Healing Through Art: Solo Episode

In this episode of Painting Your Path, we’re diving into how creativity can be a powerful form of self-care—especially in times of transition. I share my own experience of turning to my watercolors as a sanctuary, exploring a practice I call “calming totemic painting.” We’ll also talk about how unexpressed emotions live in the body and how art can help us process and release them. Plus, I walk you through a simple creative exercise: Emotional Color Mapping. If you’ve been feeling restless or overwhelmed, this episode is for you. And if you’re ready to reclaim your self-expression, join me for my free masterclass on Monday—link in the shownotes! Today’s Sponsor: A special thank you to our sponsor, Creativity Matters Coaching, founded by Naomi Vladeck. If you’re a woman artist ready to move past fear and fully express your creative vision, check out The Fear Less Creator Method Intensive, starting February 24, 2025. Links to everything are in listed below. Until next time—keep painting your path! Connect with Naomi Vladeck (today’s sponsor!)The Fear Less Creator Method Intensive begins Feb 24th: Learn more about the FEAR LESS CREATOR METHOD INTENSIVE which goes live on February 24th at https://www.creativitymatterscoaching.com/customtrainingsandtalks or email her at naomi@creativitymatterscoaching.com to learn about her early-bird spots! Connect with Clarissa:February 10th Free Masterclass Reclaim Your Self-Expression: https://fromemployee2entrepreneur.live/reclaimyourself-expressionApril 24th - 27th Awaken Your Vision Within Women’s Retreat: https://www.ThePurposedWoman.com/retreatWant to create your 2025 vision board in the comfort of your own home? https://fromemployee2entrepreneur.live/visionboard Support the show