The Confidence Paradox with guest Angus Nelson

Main Topic:  The Confidence Paradox with guest Angus Nelson   Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 #magicmind #mentalwealth #mentalperformance PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Segment 1 (Announcements/Author Updates): (Valerie): writing, gardening, homework from the business coach Angus: daughter just moved to Portugal a block away (Erick) Writing new novella. Great client meetings. Preorder up for Shadow Signals (cover from Miblart) What are you reading? Valerie:   Shadow Signals (Erick Mertz) The Stars and Their Light (Olivia Hawker) (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman; The Year of the Puppy (Alexandra Horowitz) ;  The Teller of Small Fortunes Julie Leong  Erick:    Houses of the Unholy (gn) Tender is the Flesh (horror) (Agustina Bazterrica) (Angus:) The Art of Possibility (Rosemund Zander and Benjamin Zander) Segment 2 (Resources/Tips/Tidbits): Tidbit #1: automated email sequences Tidbit #2: Notes App (writing) Angus's tips: use AI to write; helped me see perspectives I couldn't see. Prompt it to be a bestselling NY Times editor. What would you say about this passage? (Jeff Goins was his book coach.)     Segment 3 (Main Topic):    Confidence Paradox Waiting for something. If I was only more ... confident. What if I just believe in myself?  The book will write you. Rising to a different level. Let your power be seen. Stories we tell ourselves.  1. Inputs: What are you listening to? (News, sports, agitation, layoffs) We are in failure mode, scarcity mindset, all the time. Affects how I see myself. Living by default vs. intentionally decoupling self from negative stimuli. 2. Change the environment. Give yourself the permission to be the self I want to be. Letting go. What are you holding on to from the past?  TODAY = The Only Day Actually Yours Go from limitation to possibility.   We tell ourselves changing will take a long time and be really hard. But that's just a story. "It doesn't matter." What matters is I choose to be this. 10x is easier than 2x (Book rec by Dan Sullivan and Dr. Benjamin Hardy) Burnout based on story: not worthy, don't have what it takes. Need for external validation. Self love/ self grace (Reset days, cheat days, every phase of growth requires altering mindset) 5-8 weeks for transformations 3 month sprints alter the narrative, upgrade iOS in brain.  Methodology: Experience the feeling you want to become. Powerful motherfucker. Culture of perpetual failure. Embodiment:  Just Be Free. Let me do me. Angusnelson.com Free mini course: Message him the word "Activated" and he'll send it to you.  And don't forget: Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Next episode:  Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)