Chloe Brotheridge & Johann Hari , The Calmer You Podcast

Ep 170. Stolen Focus with Johann Hari

02 Jan 2022 • 65 min • EN
65 min
00:00
01:05:59
No file found

Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook My guest this week is Johan Hari, author of Stolen Focus and Lost Connections. We discuss:Why our focus has been stolen and the reasons it's an issueHow sleep, stress, and anxiety feed into our inability to focusThe personal and structural changes that need to take place in order for us to change Hosted on Acast. See acast.com/privacy for more information.

From "The Calmer You Podcast"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories