The Beyond Condition Podcast Female Bodybuilding Truths Roundtable Series Ep. 12 Guest. Anastasia Rider

Send us a text Sarah, Sara and Romana welcome you back to The Beyond Condition Podcast Female Bodybuilding Series and guess who’s back! Anastasia Rider joins us for a second roundtable as a squad. Let"s give the people what they want!! Our favourite phrase to kick off all the vibes. Anastasia brings hard hitting truths and we get stuck into all things female bodybuilding. Discussions include: *Stage presentation and femininity *Finances and federations *Bodybuilding, Powerlifting and CrossFit *Peaking for a show *Athlete mentality *Posing and posing fitness *Bodybuilding show schedules *Bodybuilding prep *Mental health Find the gang on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbpro @smallbutmighty20 Watch it here: https://youtu.be/h0uXzlSukOg THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb