The Art of Natural Bodybuilding Guest. Dr. Zena Al Kelaby | MASTERPIECE SERIES Ep. 1

Send us a text Sarah welcomes Dr Zena Al Kelaby to The Beyond Condition Podcast for a jam packed episode exploring all things bodybuilding. Zena is a true advocate of bodybuilding and in this episode she shares her journey as a professional natural athlete. Discussions include: *Training intention and goals *The fundamentals of bodybuilding *The phases of bodybuilding *Competitive bodybuilding *Hormones and bloodwork *Mindset and mentality *Natural and assisted bodybuilding *Bodybuilding preps *Coaching relationship *Deloads and recovery *Friendship groups and support network *Natural Bodybuilding Worldwide  *Sponsorship and judging *Assisted bodybuilding *Zena’s plans *Community and relationships in bodybuilding *Partnerships and communication with other Find Zena on Instagram @_dr.zena Watch it here: https://youtu.be/113UMn8mkQY Get in touch and share this episode @sarahparker_bb