The Art of Deep Rest: Creating Sustainable and Energizing Businesses with Maegan Megginson

01 Jul 2025 β€’ 48 min β€’ EN
48 min
00:00
48:27
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I'm so excited to share this soul-nourishing conversation with Maegan Megginson, a holistic business mentor and licensed therapist who helps entrepreneurs create more sustainable and energizing businesses. This episode feels like medicine for anyone caught in hustle culture or struggling to find balance between effort and ease. What You'll Discover: 🌊 What "deep rest" really means - activities that both regulate your nervous system AND recharge your batteries βš–οΈ How to balance being calm and energized (not depleted or manic) in your business 🎭 The dance between feminine and masculine energy - feeding the feminine first, then taking inspired action πŸ’« Why effortlessness doesn't mean no effort - it means aligned effort without unnecessary struggle πŸ—ΊοΈ How to plan and structure while staying open to unlimited possibilities Key Insights: Maegan beautifully explains that deep rest isn't just sleep - it's any activity that simultaneously calms and energizes you. From this deeply rested state, we can work without burnout and create without forcing. We explore integrating feminine (intuitive, creative compass) and masculine (doer, action-taker) energies. When we let the feminine guide our direction first, then call on masculine energy to make it real, magic happens. We also discuss the planning paradox - how to hold structure lightly while staying unattached to outcomes, allowing the universe to surprise us with possibilities beyond what our minds can imagine. Maegan's closing wisdom: "The slower you go, the faster you get there" - a beautiful reminder for our speed-obsessed culture. Connect with Maegan: Website: https://maeganmegginson.com/ | Podcast: Deeply Rested - https://maeganmegginson.com/deeply-rested-podcast/ How to work & connect with Analena: Book a 1-on-1 True Sidereal Human Design or Gene Keys Reading to expand into your Genius: https://calendly.com/analenafuchs/ Analena's Website: https://www.analenafuchs.com Analena's Instagram: https://www.instagram.com/analena.fuchs/ #HumanDesign #GeneKeys #TrueSidereal #ZoneofGenius

From "Live Your Genius"

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