The 10 Alignments of a Happy Hustler: Systematically Harmonizing Ambition & Well-Being with Cary Jack

31 Jan 2025 • 24 min • EN
24 min
00:00
24:53
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What if I told you that you could crush it in life and business without burning out? That you could make money, create impact, and enjoy the journey—without sacrificing your health, relationships, or happiness? Yeah, I know. Sounds almost too good to be true. But trust me, it’s not. It all comes down to balance. In this episode of The Happy Hustle Podcast, I’m breaking down the 10 Alignments of a Happy Hustler—the S.O.U.L.M.A.P.P.I.N. system—so you can assess where you’re thriving and where you need to level up. SOUL MAPPIN’ is your soul’s map to the blissfully balanced promised land. It’s a framework I developed to systematically harmonize ambition and well-being so you can create your dream reality without sacrificing what truly matters. Here’s what it stands for: S – Selfless Service O – Optimized Health U – Unplug Digitally L – Loving Relationships M – Mindful Spirituality A – Abundance Financially P – Personal Development P – Passionate Hobbies I – Impactful Work N – Nature Connection Now, I want you to rate yourself in each of these areas on a scale of 1 to 5. Be real with yourself. No sugarcoating. 5 is like an A you're crushing it. You're happy hustlin 4 is like a B You're satisfied making progress 3 is like a C. You're okay and getting by 2 is like a D You're slacking and need to step it up and then 1 is like an F You're significantly lacking This will give you clarity on what’s working and what needs some serious attention. Let’s Break It Down Selfless Service – Are You Giving Back? It’s all about making a difference. When was the last time you gave your time, money, or expertise to help someone else? Use the GIFT acronym: Give, Insight, Finances, Time—and start small. ➡️ Daily Action Task: Do one random act of kindness today. Buy someone’s coffee, give a genuine compliment, or donate your time to help a friend in need. Optimized Health – Are You Feeling Your Best? Without health, nothing else matters. Your physical and mental well-being should be a top priority. Use the ENERGY system: Exercise, Nutrition, Environment, Rest, Gallon of Water, Youthfulness. ➡️ Daily Action Task: Move your body for at least 30 minutes, drink quality water, and get solid sleep! Unplug Digitally – Are You In Control of Your Devices or Are They Controlling You? Phones, social media, endless notifications—they can suck your soul if you’re not careful. Use the BREAK method: Barriers, Recharge, Eliminate, Airplane Mode, Keep your word. ➡️ Daily Action Task: Spend the first 30 minutes and last 30 minutes of your day device-free. Loving Relationships – Are You Nurturing the Right People? Life is about connection. Use the LOVER framework: Listen, Observe, Voice, Empathize, Repair—especially with your closest people. ➡️ Daily Action Task: Send a heartfelt message to someone you appreciate. Mindful Spirituality – Are You Centered? No matter your beliefs, having faith and connecting to something greater is powerful. Try the SITS method: Sit in the Stillness. ➡️ Daily Action Task: Meditate for 10 minutes, write down five things you’re grateful for, and pray or reflect. Abundance Financially – Are You Managing Your Money Wisely? Money isn’t everything, but it’s a tool for freedom. Are you spending, saving, and investing with intention? ➡️ Daily Action Task: Track your expenses for the day. Awareness is the first step to financial growth. Personal Development – Are You Growing? Are you learning, evolving, and becoming the best version of yourself? ➡️ Daily Action Task: Read 10 pages of a book or listen to one educational podcast today. Passionate Hobbies – Are You Having Fun? All work and no play makes for a miserable life. When was the last time you did something just because you love it? ➡️ Daily Action Task: Spend at least 20 minutes on a hobby you love. Impactful Work – Are You Creating Value? Is your work aligned with your purpose? Do you wake up excited for what you do? ➡️ Daily Action Task: Identify one way to bring more purpose into your work today. Nature Connection – Are You Getting Outside? Fresh air, sunshine, and time in nature are essential for a balanced life. ➡️ Daily Action Task: Spend at least 15 minutes outside today—walk, hike, breathe in that fresh air! Now that you’ve rated yourself in each area, where do you need to improve? If you’re scoring low in any category, don’t stress. Awareness is step one. Step two? Take daily action to improve. Remember, Happy Hustlin isn’t about working less—it’s about working smarter while prioritizing what truly matters. So use this system, track your progress, and start creating that blissfully balanced life today! Connect with Cary! https://www.instagram.com/caryjack/ https://www.facebook.com/SirCaryJack https://www.linkedin.com/in/cary-jack-kendzior/ https://twitter.com/thehappyhustle https://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/ “It’s time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsor: Magnesium Breakthrough from BiOptimizers (https://bioptimizers.com/happy) If you've been on a restricted diet lately or maybe even taken some meds to shed those pounds for the summer, I gotta warn ya—be careful! You might have unknowingly created a nutrient deficiency that could not only mess with your health but also jeopardize those weight loss goals. Did you know that over 75% of Americans are already deficient in magnesium? Yeah, it's wild! Magnesium is this powerhouse mineral that's involved in over 600 biological reactions in your body. It helps with everything from sleep to stress management to hormone balance—all key players in keeping your weight on track. And if you’re still on those meds, you might be dealing with some side effects like sleepless nights, digestive issues, or irritability, which can totally throw off your commitment to your goals. Whether you’re taking meds or not, setting up healthy habits is crucial to maintaining your weight over time. One of the best things you can do? Make sure you're getting all the magnesium your body needs. Don’t let a magnesium deficiency derail your progress! Give Magnesium Breakthrough by BIOptimizers a shot. Unlike other supplements, this one’s got all 7 forms of magnesium that your body can actually absorb, so you get the full spectrum of benefits. This approach will help you crush your goals and maintain a healthy weight while keeping your overall health in check. For an exclusive offer, head to bioptimizers.com/happy and use the promo code 'happy10' at checkout to save 10%. And if you subscribe, you’ll snag amazing discounts, free gifts, and a guaranteed monthly supply.

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