Technology Mindfulness & the 4 Hour Work Week with Rob Krecak of Humans First

How is technology affecting the whole of humanity? How is affecting our ability to work, connect, and communicate? "I"m not anti-technology; I"m pro-humanity." - Rob Krecak Rob Krecak has spent hundreds of hours researching our (for better or worse) connection to technology, and  now he is on a mission to help individuals and companies reduce burnout and get back time to master their careers and lives. He founded Humans First to provide a one-of-a-kind coaching experience that analyzes and coaches people’s efficiency and energy by paying attention to their mindfulness with technology. Listen in as we talk about how being mindful of technology could help us shake up corporate world and get to a four hour work week! Father of Flow The Social Dilemma The Four Hour Work Week - Timothy Ferriss Humans First Wild Hearts at Work listeners receive a complimentary 30 min call with Rob! Email rob@humansfirst.us and mention Wild Hearts at Work in the Email subject.  Support the show