Talking Mental Health: ADHD Entrepreneurs Ending the Stigma

André, The Impulsive Thinker™, dives into the mental health challenges faced by Entrepreneurs with insights from a chat with Dan Guido, CEO of Trail Of Bits. André breaks down the solitude often experienced at the top and how it affects decision-making and stress levels. Learn practical self-care strategies like taking breaks, structured journaling, exercise, and meditation to safeguard your mental well-being. Dan’s approach to managing a business with 120 employees highlights the realities of entrepreneurial stress. This episode is your wake-up call to prioritize mental health, shattering the stigma while fostering well-being for your business and team.   Check out the ADHD Simplified™ online course - coming soon! Download The Sh!t List™, my weekly planning tool. We want to hear from you! Please send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts. Watch the podcasts on YouTube and connect with me on LinkedIn. Check out our website.