Taking Ownership of Your Health with Ella Davar

LifeBlood: We talked about taking ownership of your health, the factors that are leading to an unhealthy population, what to do when you’ve got too much stress and not enough time, how to promote gut health, and how to get started, with Ella Davar, Longevity Dietician, Founder of Gut Brain Method, speaker, advisor, and author.     Listen to learn how to fall in love with foods that love you! You can learn more about Ella at GutBrainMethod.com, YouTube,  Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood