Stuffocation to Liberation: My Tips for Conquering the Clutter

19 Sep 2024 • 40 min • EN
40 min
00:00
40:15
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Discover the unexpected link between decluttering and mental well-being that changed one mom's life forever. You won't believe how this simple act transformed her entire outlook and even landed her a new job. Find out how she turned chaos into clarity, and why she's offering a free call to help others do the same. Stay tuned for the full story! In this episode, you will be able to: ·       Discover the surprising connection between decluttering and mental well-being.  ·       Uncover the essential first steps to kickstart your home decluttering journey.  ·       Explore the benefits of donating versus selling items you no longer need.  ·       Learn effective decluttering strategies tailored specifically for busy moms.  ·       Unlock the secrets to achieving a minimalist wardrobe with practical decluttering tips. The key moments in this episode are:            00:00:04 -                          Introduction to Decluttering                      00:04:17 -                          Emotional Attachment to Items                      00:10:15 -                          Challenges and Lessons from Decluttering                      00:15:01 -                          Simplifying the Wardrobe                      00:18:49 -                          Challenges of Letting Go of Books                      00:21:03 -                          The Impact of Technical Books                      00:22:24 -                          Decluttering the Bathroom                      00:25:27 -                          Less is the New More                      00:27:43 -                          Seeking Support and Offering Help                      00:34:58 -                          Overcoming Shame and Seeking Help          

From "It's Going to Be Okay!"

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