Stoltman Brothers - Highlands to the World Stage

Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, to breaking world records in Strongman competitions. Expect laughter, inspiration, and surprising insights into their Highland roots, their prankster antics, and their mission to uplift their community and change perceptions around strength and mental health. Plus, stories of breaking records, pranking each other, and a hilarious tale about the Loch Ness Monster! 👉 Tune in for laughs, chills, and inspiration from these incredible giants of strength! iTunes: https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405 Spotify: https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw For memberships/merch click HERE: Https://www.thedragonslairgym.com Protocol Performance: https://protocolperformance.com/ ----- Content ----- 00:00 - Intro 00:49 - First Impressions and Travel Stories 07:18 - Diet and Caloric Intake 11:34 - Training and Mindset for Competitions 27:25 - Tom"s Journey with Autism 39:57 - Tom"s Journey to Self-Acceptance 41:43 - Training Regimen for Strongman Competitions 42:50 - The Importance of Grip Strength 43:37 - The Hercules Hold and Mark Felix 45:18 - Mental Preparation and Sports Psychology 47:09 - Visualization and Buzzwords 50:17 - Breath Control and Cold Water Training 55:12 - Growing Up in the Scottish Highlands 01:09:11 - The Power of YouTube and Social Media 01:15:40 - Balancing Strongman and Oil Rig Work 01:18:20 - A Life-Changing Decision 01:19:20 - The Pain of Loss and the Drive to Succeed 01:23:24 - The Power of Manifestation 01:29:34 - Celebrity Encounters and Fan Support 01:32:29 - Training with Wim Hof 01:37:31 - Feats of Strength and Records 01:53:50 - The Legacy of the Stoltman Brothers