Source Your Power From Within

Join us today as Tian Philson shares her journey to inner strength with host Amy Vaughn. They discuss self-alignment, emotional resilience, networking, and grounding techniques. Amy reflects on burnout and the power of joy. Gain insights on hidden talents, values, and growth. Whether you"re an entrepreneur, leader, or facing challenges, discover guidance to unleash your inner strength. Stay tuned for coaching tips, yoga"s transformation, and selling with empathy. Embark on this journey toward fulfillment and growth. Plug in, get comfy, and explore with us! Featured in the Episode Tian Philson Tian’s LinkedIn:  www.linkedin.com/in/tian-philson-lsfwellness Instagram:  Instagram (@lsf.wellness) Website:  LSF Wellness | Wellness and Mindset Coaching Amy Vaughan, Owner & Chief Empowerment Officer Linkedin: https://www.linkedin.com/in/amypvaughan/ TakeawaysNetworking in EntrepreneurshipGrounding Techniques and Mind-Body ConnectionYoga and Mind-Body ConnectionSales and Coaching IntersectionRecognizing and Valuing Personal AbilitiesManaging Mental Exhaustion and OverwhelmInclusive Networking PhilosophyInner Journey through Coaching and Yoga Quotes "Embrace life"s rewinds, where plans unfold into beautiful chaos." -Tian Philson "Guiding a mindful session harmonizes safety, alignment, and flow—a graceful journey of self-discovery." -Tian Philson Chapters 00:00 - Introduction 05:06 - The Art of Attentive Listening and Supervisor Consultation 11:37 - Joy and Strength through Yin Yoga 20:25 - Career Alignment and Yoga Certification 23:44 - Networking Visualization for Relationship Roles 28:28 - Missed Opportunities and Inclusivity Exploration 31:20 - Feedback, Coaching, and Yoga for Self-Guidance 40:20 - Headaches, Physical Cues, and Slowing Down 41:58 - Overlooked Internal Signals in Busy Lives 48:15 - Balancing Yoga Instruction and Technology Use 54:55 - Reflection and Energy in Work Approach 57:54 - Challenges and Rewards of Coaching 1:00:42 - Outro Powered by Heartcast Media Support the show