Social Media and Mental Health Episode 1

This is episode 1 of the series: Social Media and Mental Health Episode 1: Discover the profound effects of social media on mental health, particularly in adolescents and young adults. This episode delves into the links between social media and anxiety, depression, and feelings of exclusion, offering insights into why these issues are more pronounced in younger users. Learn about the neurological risks, such as attention and impulse control challenges, and how they shape behavior. Practical strategies for mindful content consumption and reducing negative impacts are also discussed.   Episode 2: Unpack how social media influences neurological development, attention spans, and social skills across all age groups. This episode explores the challenges older adults face in maintaining cognitive function and working memory, as well as the social implications for children navigating online interactions. Gain tips on fostering healthier communication and balancing social media use to improve overall well-being.     --- Nurses may be able to complete an accredited CE activity featuring content from this podcast and earn CE hours provided from Elite Learning by Colibri Healthcare. For more information, click here Already an Elite Member? Login here Learn more about CE Podcasts from Elite Learning by Colibri Healthcare View Episode Transcript View this podcast course on Elite Learning Series: Social Media and Mental Health