#755 Neuroscientist Christian Jarrett PhD on The Science of Becoming Your Best Self

A cognitive neuroscientist by training, Dr. Christian Jarrett has been popularizing psychology and neuroscience for over two decades. His award-winning writing on the mind, brain, and behavior has appeared in publications across the world, including the BBC, New York magazine, VICE, Aeon, The Guardian, GQ, WIRED, and many more. Today he is Deputy Editor of Psyche, a digital magazine that illuminates the human condition. Dr. Jarrett has written several critically acclaimed books including The Rough Guide to Psychology and Great Myths of the Brain. His newest book is Be Who You Want: Unlocking The Science of Personality Change. He was also a consultant editor and lead author for the best-selling 30-Second Psychology. He lives in the countryside near Brighton, England with his wife and twins (a boy and a girl) and their miniature schnauzer. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute