She Fell Off a Mountain and Somehow Survives - #13 Leah Brown

Leah is a mountaineer who survived a catastrophic fall on Mount Hood with little physical injury but has needed to take a profound journey of emotional and mental healing. We delve into her path from running to mountaineering, her harrowing fall and rescue, and her gradual path to overcoming the trauma. This is a bit of a break from my usual format in that we have a single amazing story to uncover, I hope you enjoy it! She is an amazing person just trying to enjoy life and conquer the challenges that come her way. Check out her blog about the fall to catch up on the story. Key Takeaways: 🏔️🤯 Outdoor pursuits like mountaineering not only challenge the body, but also shape our self-perception and resilience. 🤝💖 Traumatic experiences can highlight the power of community support, reinforcing our trust in human kindness. ⏳🌈 Post-trauma recovery reshapes our perception of daily life, underscoring the need to seek help and embrace grace. Other Links: Crag Rats Pacific Mountain Rescue You Have More To Give, Doug News stories about Leah: OregonLive CBS KOIN Local 00:00 Teaser 00:23 Introduction 01:36 Leah's Story of Falling 07:44 How is she doing now 11:28 Getting into outdoor adventures 15:27 Learning from helping others race 21:14 Shifting from running to climbing 27:51 Talking about the accident 34:36 The Problem with Looking Fine 38:46 The Story the News Missed 44:16 How It Happens 57:37 Get Cozy but Don't Relax 01:06:28 How to Think About the Future 01:10:25 You Have More To Give, Doug 01:14:57 The Amazing Care of the Volunteer Rescuers Don’t forget to like, subscribe, or drop a comment about your favorite insights from my conversation with Leah. Your engagement drives my passion for uncovering the stories that inspire, challenge, and connect us all. Join host Ian McClellan as we uncover the lessons hidden in everyday lives, offering you perspectives that can illuminate your own path. Discover More https://Everyday-Insights.com – Dive deeper into the podcast and become part of our community! Other things I've made: F is for Fan - an activity and learning book for kids who love ceiling fans, windmills, and all spinning objects Ship It - Fast-paced block stacking VR fun in a playful factory setting. Pack a box with colorful shapes, then ship it to earn your wage. https://ThinkOnLabs.com - my house for game development, market insights, marketing strategy, and other creative endeavors --- Support this podcast: https://podcasters.spotify.com/pod/show/everyday-insights/support